Hatha TT
Hatha TT
Find balance
Service Description
Hatha yoga is a foundational style of physical yoga, often considered an umbrella term for many modern practices, focusing on postures (asanas), breathwork (pranayama), and meditation to balance body and mind. It's typically slower-paced, emphasizing holding poses for several breaths to build strength, flexibility, and awareness, making it excellent for beginners and for understanding core yoga principles, with "Ha" (sun) and "Tha" (moon) representing the balance of active and calming energies.
Upcoming Sessions
Cancellation Policy
We request unlimited membership holders to try canceling if needed, 1 hour prior to the start of class Class package holders will be charged 1 class from their class punch cards if they do not cancel 24 hours before the class has started. *Payment is due at the time of booking Unpaid sign ups will be removed from the class immediately and request will be sent to rebook w/ payment option. Class package & single class participants who cancel a class 24+hours before the class begins will receive a credit of 1 class to their punch card OR for the SINGLE CLASS PURCHASES they will receive a class credit. Less than 24 hours notice of cancellation is charged for the class as a missed class. Please reach out via the chat message to cancel at this time. Events are completely separate from classes & memberships. Additionally classes, class passes, memberships, & event ticket purchases are non refundable. Policies on the website
Contact Details
10071 Kings Highway, King George, VA, USA
+15405652988
Marie@sankalpabhogah.com