Wecome to Sankalpa Bhogah We offer services that are designed to foster overall well being with a more holistic approach.
Located at 10071 Kings Hwy. King George, Va. in the Village Shopping Center next to The Studio, Fed Ex, and the Happy Dance Coffee Shop downtown. Our offerings include a diverse selection of practices, such as Yoga, Pilates, Barre, Sound Baths, Chakra and Energy attunement, fitness classes, nutrition and holistic health driven workshops. We also offer Certified Training Programs, Continuing Education, Massage and Body Contouring.

We are a judgment free zone and recognize the need for holding a safe space where everyone can come practice yoga and other forms of innovative holistic health practices at any stage of your journey! We recognize that the whole body is connected in a divine way to your total well being and we want to offer proven methods and science based cutting edge technology to reduce and manage stress,  improve health and well being, celebrate and promote body positivity, and provide our valued community members tools to assist both in and out of our special space. By offering a wide range of services and options we aim to help you find the connection within so that you feel confident when you walk out of our doors you can and will have overall success in your emotional/ mental, physical, and spiritual journey no matter what your religion, physical fitness level, or background is, we are committed to helping you on you find your Sankalpa.

OUR RETAIL SHOPPING
In addition to our classes, we offer a range of fitness apparel  and yoga mats to complement your active lifestyle. 

From retail to private yoga classes, nutrition plans, supplements, coaching sessions and personalized wellness and fitness programs, we are happy to offer One-on-One thoughtfully crafted plans to support you on your path to wellness and weight management at any age and stage of life,! 

If you're looking for workshops that are more affordable  we offer monthly ones for everything from Sound , Breathwork, Nutrition, Vagus Nerve, and Massage for couples workshops. 

CLASSES/ WORKSHOPS/ TRAININGS/ CONTINUING EDUCATION & MORE.....
Coming 2025, we are proud to announce our official Yoga Teacher Training (dates TBD) which will provide opportunities for deeper exploration and education to follow your path within and add to the growing community. If you are looking for in depth exploration and a possible career that can travel with you around the world this is for you! 

 *Yoga* We offer diverse  classes and workshops catering to all levels, including specialized sessions for various needs and interests.
**Pilates & Barre ** Core-strengthening classes that improve flexibility, build strength, and enhance endurance.
**Workshops and Retreats** Focused sessions on deepening practice, understanding wellness principles, and personal growth.
**Massage Therapy** Ranging from Swedish and deep tissue to more specialized techniques like lymphatic drainage and Cupping Massage.
**Supplements, Retail Clothing/ Props/ Oils and Personalized Wellness Consultations**: Tailored advice on nutrition and holistic health practices.
**Holistic Health and Wellness Coaching**: One-on-one coaching to guide personal health journeys.
**Body Contouring Treatments**: Non-invasive procedures designed to complement wellness and fitness goals.