Exploring the Connection Between Yoga and the Vagus Nerve: Insights from Polyvagal TheoryJul 31, 20244 min readRated NaN out of 5 stars.Want to read more?Subscribe to sankalpabhogah.com to keep reading this exclusive post. Subscribe Now
Cortisol!!!!Cortisol: The Queen Bee of Your Stress + Hormone Hive 👑🐝 Cortisol is your body’s natural stress responder, made by your adrenal glands...