Exploring the Connection Between Yoga and the Vagus Nerve: Insights from Polyvagal TheoryJul 31, 20244 min readRated NaN out of 5 stars.Want to read more?Subscribe to sankalpabhogah.com to keep reading this exclusive post. Subscribe Now
Dancer Pose/ DecemberExploring dancer can be fun…challenging… intimidating and most often it may feel difficult or even worse, defeating! Remember that this...